Replenish your soul,
Rediscover your best self!

Why a wellness gap experience in Costa Rica? 

​Sometimes we all need to take distance from the day to day; to gain new perspectives, and to reconnect with our true sense of meaning in life and the best version of ourselves.   Go on a journey of self-discovery and adventure in one of the world's most vibrant countries. Find and develop something within yourself that you can offer the world around you!

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What are the benefits of Si!Gap's wellness gap experience? 

​With the ​Si!Gap wellness gap experience you: 
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• Revive your energy and sense of direction
• Gain new perspectives on yourself and the world
• Find new passions and rediscover old ones
• Practice a true healthy lifestyle 
• Receive guidance on creating plans to stay healthy and balanced 
• Learn new skills to add value to the world around you​

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How do I get those benefits?

Our team has been facilitating meaningful growth-oriented international experiences for almost 20 years, and will guide you to:

• Understand the 9 dimensions of Healthy Living and how they apply to your life in practice. 
• Develop individualized goals and action plans to help you recalibrate and boost your overall wellbeing. 
• Craft your own exciting schedule with the internships, activities, classes, &/or service that best fit your goals and plan. 
• Enjoy the support of peers and coaches who walk alongside you on your journey.
• Create your Healthy Lifestyle Plan to take home with you to continue a life of wellbeing and thriving. ​

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There's much more to learn about our exciting opportunities. Here is more information for you: 

• Si!Gap Basic Information 
• What is wellness and how do I know a gap wellness experience is right for me?

Do you prefer to talk to one of us and learn more? Of course, contact us to speak with our admissions team

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